Boldly Free
Meet Your Therapist
Hi, I’m Makayla. I’m a licensed therapist and EMDR-certified clinician who believes therapy is about more than managing symptoms—it’s about understanding yourself, healing from what you’ve experienced, and creating meaningful change.
I bring warmth, curiosity, and authenticity into the therapy room. I’m not the kind of therapist who simply sits back and takes notes. I believe meaningful therapy happens through genuine connection, and I want you to feel safe showing up as your whole self—without judgment or shame.
Who I work with
I work with deep feelers, overthinkers, and those navigating trauma, anxiety, attachment and relationship challenges, life transitions, self-worth, and personal growth.
If you’re ready to understand yourself more deeply, heal old patterns, and feel more connected to who you are, therapy can be a space to begin.
Aligned to purpose
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Aligned to purpose ٭
My approach
My approach is trauma-informed, somatic, attachment-based, and client-centered. I believe our experiences shape the way we see ourselves, relate to others, and move through the world—and that understanding those patterns can be an important part of healing.
Depending on what you need, our work may include EMDR, IFS parts work, somatic techniques, mindfulness, attachment-based interventions, or simply creating space to process what you’re experiencing.
I’ll meet you where you are while also gently challenging you when it may help you grow. My goal is to help you feel more grounded, connected, and empowered in your life—not to tell you who you should be.
Values
Authenticity
I believe in the power of being true to yourself. My mission is to help you reconnect with who you truly are, embracing your wild, unapologetic self without fear of judgment or societal pressure.
Empowerment
Every person has the strength and wisdom within them to lead a fulfilling, powerful life. I am committed to helping you discover that power, so you can take charge of your journey and live boldly, on your own terms.
Growth
Transformation is at the heart of everything I do. I value continuous personal growth and encourage you to step out of your comfort zone, challenging yourself to evolve into the best version of who you are meant to be.
When you work with me, here's what you can expect
Reconnect with Your True Self: Uncover the person you were meant to be by shedding limiting beliefs and societal expectations.
Embrace Confidence and Power: Learn how to fully step into your inner strength and live unapologetically.
Set Clear Boundaries: Gain the tools to set healthy boundaries that honor your needs and desires.
Cultivate Self-Love: Develop a deep, compassionate relationship with yourself through mindful self-care practices.
Create Lasting Change: Build new habits and thought patterns that support your personal growth and transformation.
Gain Clarity and Direction: Discover your unique purpose and take aligned action toward the life you truly desire.
Release Fear and Self-Doubt: Break free from the fears and doubts that have been holding you back for too long.
Feel Empowered in Every Area of Your Life: Whether it’s your relationships, career, or personal journey, I’ll help you feel empowered and in control.
More About Me:
Education
BA in Psychology, California State University, Fullerton
MA in Marriage and Family Therapy, Chapman University
Specialized Trainings
EMDRIA® Certified EMDR Therapist
Emotionally Focused Therapy for Couples (EFT) Trained
Acceptance and Commitment Therapy (ACT) Trained
Somatic Experiencing® (SE) – Introduction and Intermediate Levels
Mindfulness-Based Cognitive Therapy (MBCT) Trained
